Al Lima's Studio of Self Defense - Kenpo Karate https://validator.w3.org/feed/docs/rss2.html Our Dojo No Contracts? Contact Us About Our Philosophy Our History Homepage 1 Classes Locate Us Seminar with Grandmaster Joe Nesta Guest Instructor Kyoshi Herman Ocasio, Dec 11th Our Instructors School Holiday Party ’14, Roller Kingdom January 23rd Movie Night, Bring a Friend! Seminar: Sifu Rick Wong, Thursday June 18th, 2015 Cardio Kickboxing, Begins August 4th Guest Instructor Professor Rudy Duncan, October 17th Saturday Nov 21st: Provencher Photography 1st Snow Fall Contest Nates Race Foundation, Self Defense Seminar Martial Arts Mother’s Day Class New Location Update Free Self Defense Class / Kick Boxing – Oct 8th 2016 Kemchido Combat System Seminar / November 12th 2016 Holiday Special Pricing: 6 Weeks for $79 PELHAM TROOP 610 BOYS SCOUTS SEMINAR Thank you to the… Just a reminder that this week (MAY-22-25) is sparring. Please… Answer to last weeks topic of the week. INITIATIVE-The power… TOPIC OF THE WEEK…do you know what it means? POWER JUST A REMINDER THAT WE WILL BE CLOSED SATURDAY 27th… CONGRATULATIONS TO OUR STUDENT OF THE MONTH FOR MAY 2017 Answer to last weeks topic of the week. POWER-To have… TOPIC OF THE WEEK…do you know what it means? KATA SCHOOL T-SHIRTS Our school t-shirts are in! Choose from Black,… ALPHA NUTRITION Stop in and visit our new neighbor next… KYU (BELOW BLACK BELT) RANK EVALUATIONS. Evaluations will be done… OUR LAST SATURDAY CLASS FOR THE SUMMER IS ON SATURDAY,… PROMOTION CEREMONY Our promotion ceremony will be held on Friday,… BLACK BELT EVALUATIONS May, 31st 7pm. June, 5th, 7th and… FOR THOSE WHO HAVE MADE THE ULTIMATE SACRIFICE, WE ARE… Our future Black Belt relaxing with Vo (grandpa). HAPPY BIRTHDAY! Answer to last weeks topic of the week. KATA-A set… TOPIC OF THE WEEK…do you know what it means? INDOMITABLE… We all got together to congratulate Ben on heading to… Mr. BEN’S SURPRISE PARTY. On Friday, June 9th Mr. Ben… Answer to last weeks topic of the week. INDOMITABLE SPIRIT-Never… TOPIC OF THE WEEK…do you know what it means? RESPONSIBILITY Summer Special 2017 BLACK BELT TESTING Evaluations for Black Belt promotions were completed…